HMR - Hypertonic Muscle Release - English

HMR - Summary

These three workshops follow on from the original muscle workshops. They teach how to test for and to release over-tight muscles in the shoulder, trunk, hip, limbs, head and neck, in a gentle, passive manner similar to PNF with the added safety factor of precision muscle testing.

HMR201: Hypertonic Release - shoulders and hips

Those completing this unit will know the history and be able to use proprioceptive resets to reduce hypertonicity in muscles of the shoulder and hip regions, including the hypertonic emotional metaphor and the use of basic self correction exercises.

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